The more you're obsessed by something, the better chance you have of achieving it.
- Frank Zane
Additional Details
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I offer different diet strategies dependent on each client’s willingness and goal. My methods range from teaching proper portion control without weighing or measuring—to carb cycling for more advanced athletes that enjoy the process of food prep.
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I can review bloodwork and make suggestions of ways to improve health markers.
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I will recommend useful supplements to help improve the results of your hard work and diet and to further speed up the process.
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I will share documentation where food, supplements, and important metrics can be tracked and managed by both of us.